{"id":1620,"date":"2026-10-10T11:03:02","date_gmt":"2026-10-10T09:03:02","guid":{"rendered":"https:\/\/gymnastik.abgs.net\/wordpress\/?page_id=1620"},"modified":"2026-10-10T12:26:13","modified_gmt":"2026-10-10T10:26:13","slug":"bas","status":"publish","type":"page","link":"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/bas\/","title":{"rendered":"BAS"},"content":{"rendered":"<div data-colibri-id=\"1620-c1\" class=\"style-812 style-local-1620-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"1620-c2\" id=\"custom\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-813 style-local-1620-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"1620-c3\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-814 style-local-1620-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-815-outer style-local-1620-c4-outer\">\n            <div data-colibri-id=\"1620-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-815 style-local-1620-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1620-c7\" class=\"h-global-transition-all h-heading style-818 style-local-1620-c7 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-818 style-local-1620-c7\">\n                    <!---->\n                    <!---->\n                    <h3 class=\"\">BAS I<\/h3>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1620-c10\" class=\"h-text h-text-component style-821 style-local-1620-c10 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <h5>Barn f\u00f6dda 2020<\/h5>\n                    <ul>\n                      <li>BAS IA&nbsp;<\/li>\n                      <li>BAS IB&nbsp;<\/li>\n                      <li>BAS IC&nbsp;<\/li>\n                      <li>BAS ID&nbsp;<\/li>\n                    <\/ul>\n                    <p>Grupperna tr\u00e4nar p\u00e5 l\u00f6rdagar&nbsp;<\/p>\n                    <p>Lind\u00e5shallen<\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-816-outer style-local-1620-c5-outer\">\n            <div data-colibri-id=\"1620-c5\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-816 style-local-1620-c5 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1620-c8\" class=\"h-global-transition-all h-heading style-819 style-local-1620-c8 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-819 style-local-1620-c8\">\n                    <!---->\n                    <!---->\n                    <h3 class=\"\">BAS II<\/h3>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1620-c11\" class=\"h-text h-text-component style-822 style-local-1620-c11 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <h5>Barn f\u00f6dda 2019<\/h5>\n                    <ul>\n                      <li>BAS IIA&nbsp;<\/li>\n                      <li>BAS IIB&nbsp;<\/li>\n                      <li>BAS IIC&nbsp;<\/li>\n                      <li>BAS IID&nbsp;<\/li>\n                    <\/ul>\n                    <p>IIA &amp; IIB tr\u00e4nar 2 g\u00e5nger i veckan<\/p>\n                    <p>IIC &amp; IID tr\u00e4nar 1 g\u00e5ng i veckan<\/p>\n                    <p>Lind\u00e5shallen &amp; Nyg\u00e5rdsskolan<\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-817-outer style-local-1620-c6-outer\">\n            <div data-colibri-id=\"1620-c6\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-817 style-local-1620-c6 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1620-c9\" class=\"h-global-transition-all h-heading style-820 style-local-1620-c9 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-820 style-local-1620-c9\">\n                    <!---->\n                    <!---->\n                    <h3 class=\"\">BAS POJK<\/h3>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1620-c12\" class=\"h-text h-text-component style-823 style-local-1620-c12 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <h5>Barn f\u00f6dda 2020 &amp; 2019<\/h5>\n                    <ul>\n                      <li>BAS I pojk<\/li>\n                      <li>BAS II pojk<\/li>\n                    <\/ul>\n                    <p>Grupperna tr\u00e4nar p\u00e5 l\u00f6rdagar<\/p>\n                    <p>Lind\u00e5shallen<\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"1620-c16\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-827 style-local-1620-c16 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-828-outer style-local-1620-c17-outer\">\n            <div data-colibri-id=\"1620-c17\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-828 style-local-1620-c17 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1620-c18\" class=\"h-x-container style-829 style-local-1620-c18 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-x-container-inner style-dynamic-1620-c18-group style-829-spacing style-local-1620-c18-spacing\"><span class=\"h-button__outer style-830-outer style-local-1620-c19-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/bokning\/\"  data-colibri-id=\"1620-c19\" class=\"d-flex w-100 align-items-center h-button justify-content-lg-center justify-content-md-center justify-content-center style-830 style-local-1620-c19 position-relative\"><!----><!----> <span>bokningssidan<\/span><\/a>\n                    <\/span>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"1620-c13\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-824 style-local-1620-c13 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-825-outer style-local-1620-c14-outer\">\n            <div data-colibri-id=\"1620-c14\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-825 style-local-1620-c14 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1620-c15\" class=\"h-text h-text-component style-826 style-local-1620-c15 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>I ABGS BAS-grupper f\u00e5r barnen uppt\u00e4cka gymnastik genom r\u00f6relsegl\u00e4dje, lek och utmaningar anpassade efter \u00e5lder och utvecklingsniv\u00e5. Vi l\u00e4gger grunden f\u00f6r ett fortsatt intresse f\u00f6r r\u00f6relse och gymnastik!<\/p>\n                    <p>Under tr\u00e4ningarna f\u00e5r gymnasterna prova gymnastikens olika grundmoment, som att rula, hoppa, hjula och balansera.&nbsp;<\/p>\n                    <p>BAS-gymnastiken ger en bred och stabil grund f\u00f6r fortsatt utveckling inom gymnastiken, oavsett inriktning l\u00e4ngre fram.<\/p>\n                    <p>\n                      <br>\n                    <\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>BAS I Barn f\u00f6dda 2020 BAS IA&nbsp; BAS IB&nbsp; BAS IC&nbsp; BAS ID&nbsp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-1620","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BAS - ABGS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/bas\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BAS - ABGS\" \/>\n<meta property=\"og:description\" content=\"BAS I Barn f\u00f6dda 2020 BAS IA&nbsp; BAS IB&nbsp; BAS IC&nbsp; BAS ID&nbsp; [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/bas\/\" \/>\n<meta property=\"og:site_name\" content=\"ABGS\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-10T10:26:13+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/bas\/\",\"url\":\"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/bas\/\",\"name\":\"BAS - ABGS\",\"isPartOf\":{\"@id\":\"https:\/\/gymnastik.abgs.net\/wordpress\/#website\"},\"datePublished\":\"2026-10-10T09:03:02+00:00\",\"dateModified\":\"2026-10-10T10:26:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/bas\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/bas\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/bas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymnastik.abgs.net\/wordpress\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"BAS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymnastik.abgs.net\/wordpress\/#website\",\"url\":\"https:\/\/gymnastik.abgs.net\/wordpress\/\",\"name\":\"ABGS\",\"description\":\"Gl\u00e4dje - Gemenskap - Framg\u00e5ng\",\"publisher\":{\"@id\":\"https:\/\/gymnastik.abgs.net\/wordpress\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymnastik.abgs.net\/wordpress\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymnastik.abgs.net\/wordpress\/#organization\",\"name\":\"ABGS\",\"url\":\"https:\/\/gymnastik.abgs.net\/wordpress\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/gymnastik.abgs.net\/wordpress\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymnastik.abgs.net\/wordpress\/wp-content\/uploads\/2025\/10\/cropped-abgs_logo_notext.png\",\"contentUrl\":\"https:\/\/gymnastik.abgs.net\/wordpress\/wp-content\/uploads\/2025\/10\/cropped-abgs_logo_notext.png\",\"width\":512,\"height\":512,\"caption\":\"ABGS\"},\"image\":{\"@id\":\"https:\/\/gymnastik.abgs.net\/wordpress\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"BAS - ABGS","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/bas\/","og_locale":"sv_SE","og_type":"article","og_title":"BAS - ABGS","og_description":"BAS I Barn f\u00f6dda 2020 BAS IA&nbsp; BAS IB&nbsp; BAS IC&nbsp; BAS ID&nbsp; [&hellip;]","og_url":"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/bas\/","og_site_name":"ABGS","article_modified_time":"2026-10-10T10:26:13+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/bas\/","url":"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/bas\/","name":"BAS - ABGS","isPartOf":{"@id":"https:\/\/gymnastik.abgs.net\/wordpress\/#website"},"datePublished":"2026-10-10T09:03:02+00:00","dateModified":"2026-10-10T10:26:13+00:00","breadcrumb":{"@id":"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/bas\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/bas\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/bas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymnastik.abgs.net\/wordpress\/"},{"@type":"ListItem","position":2,"name":"BAS"}]},{"@type":"WebSite","@id":"https:\/\/gymnastik.abgs.net\/wordpress\/#website","url":"https:\/\/gymnastik.abgs.net\/wordpress\/","name":"ABGS","description":"Gl\u00e4dje - Gemenskap - Framg\u00e5ng","publisher":{"@id":"https:\/\/gymnastik.abgs.net\/wordpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymnastik.abgs.net\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/gymnastik.abgs.net\/wordpress\/#organization","name":"ABGS","url":"https:\/\/gymnastik.abgs.net\/wordpress\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/gymnastik.abgs.net\/wordpress\/#\/schema\/logo\/image\/","url":"https:\/\/gymnastik.abgs.net\/wordpress\/wp-content\/uploads\/2025\/10\/cropped-abgs_logo_notext.png","contentUrl":"https:\/\/gymnastik.abgs.net\/wordpress\/wp-content\/uploads\/2025\/10\/cropped-abgs_logo_notext.png","width":512,"height":512,"caption":"ABGS"},"image":{"@id":"https:\/\/gymnastik.abgs.net\/wordpress\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/wp-json\/wp\/v2\/pages\/1620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=1620"}],"version-history":[{"count":3,"href":"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/wp-json\/wp\/v2\/pages\/1620\/revisions"}],"predecessor-version":[{"id":1755,"href":"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/wp-json\/wp\/v2\/pages\/1620\/revisions\/1755"}],"wp:attachment":[{"href":"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=1620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}