{"id":1647,"date":"2026-10-10T11:06:07","date_gmt":"2026-10-10T09:06:07","guid":{"rendered":"https:\/\/gymnastik.abgs.net\/wordpress\/?page_id=1647"},"modified":"2026-10-10T14:00:42","modified_gmt":"2026-10-10T12:00:42","slug":"niva-5-4","status":"publish","type":"page","link":"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/niva-5-4\/","title":{"rendered":"NIV\u00c5 5-4"},"content":{"rendered":"<div data-colibri-id=\"1647-c1\" class=\"style-926 style-local-1647-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"1647-c2\" id=\"custom\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-927 style-local-1647-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"1647-c3\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-928 style-local-1647-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-929-outer style-local-1647-c4-outer\">\n            <div data-colibri-id=\"1647-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-929 style-local-1647-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1647-c5\" class=\"h-global-transition-all h-heading style-985 style-local-1647-c5 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-985 style-local-1647-c5\">\n                    <!---->\n                    <!---->\n                    <h3 class=\"\">5A<\/h3>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1647-c6\" class=\"h-text h-text-component style-945 style-local-1647-c6 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <h5>Gymnaster f\u00f6dda 2015<\/h5>\n                    <p>Tr\u00e4nar 3 g\u00e5nger i veckan<\/p>\n                    <ul>\n                      <li>2 redskapstr\u00e4ningar<\/li>\n                      <li>1 frist\u00e5endetr\u00e4ning<\/li>\n                    <\/ul>\n                    <p>\n                      <br>\n                    <\/p>\n                    <p>Lind\u00e5shallen<\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-930-outer style-local-1647-c7-outer\">\n            <div data-colibri-id=\"1647-c7\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-930 style-local-1647-c7 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1647-c8\" class=\"h-global-transition-all h-heading style-933 style-local-1647-c8 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-933 style-local-1647-c8\">\n                    <!---->\n                    <!---->\n                    <h3 class=\"\">5B<\/h3>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1647-c9\" class=\"h-text h-text-component style-946 style-local-1647-c9 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <h5>Gymnaster f\u00f6dda 2014<\/h5>\n                    <p>Tr\u00e4nar 3 g\u00e5nger i veckan<\/p>\n                    <ul>\n                      <li>2 redskapstr\u00e4ningar<\/li>\n                      <li>1 frist\u00e5endetr\u00e4ning<\/li>\n                    <\/ul>\n                    <p>\n                      <br>\n                    <\/p>\n                    <p>Lind\u00e5shallen &amp; Nyg\u00e5rdsskolan<\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-931-outer style-local-1647-c10-outer\">\n            <div data-colibri-id=\"1647-c10\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-931 style-local-1647-c10 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1647-c11\" class=\"h-global-transition-all h-heading style-934 style-local-1647-c11 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-934 style-local-1647-c11\">\n                    <!---->\n                    <!---->\n                    <h3 class=\"\">5C<\/h3>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1647-c12\" class=\"h-text h-text-component style-947 style-local-1647-c12 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <h5>Gymnaster f\u00f6dda 2011-2012<\/h5>\n                    <p>Tr\u00e4nar 3 g\u00e5nger i veckan<\/p>\n                    <ul>\n                      <li>2 redskapstr\u00e4ningar<\/li>\n                      <li>1 frist\u00e5endetr\u00e4ning<\/li>\n                    <\/ul>\n                    <p>\n                      <br>\n                    <\/p>\n                    <p>Lind\u00e5shallen &amp; Nyg\u00e5rdsskolan<\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"1647-c13\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-966 style-local-1647-c13 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-967-outer style-local-1647-c14-outer\">\n            <div data-colibri-id=\"1647-c14\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-967 style-local-1647-c14 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1647-c15\" class=\"h-text h-text-component style-968 style-local-1647-c15 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p><em style=\"font-weight: 400; font-size: 16px; font-family: &quot;Didact Gothic&quot;; color: rgb(113, 113, 117);\">Intresserad av n\u00e5gon av grupperna? Kontakta kansli@abgs.net<\/em><\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div data-colibri-component=\"section\" data-colibri-id=\"1647-c16\" id=\"custom\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-927 style-local-1647-c16 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"1647-c17\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-928 style-local-1647-c17 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-929-outer style-local-1647-c18-outer\">\n            <div data-colibri-id=\"1647-c18\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-929 style-local-1647-c18 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1647-c19\" class=\"h-global-transition-all h-heading style-985 style-local-1647-c19 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-985 style-local-1647-c19\">\n                    <!---->\n                    <!---->\n                    <h3 class=\"\">MIX<\/h3>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1647-c20\" class=\"h-text h-text-component style-945 style-local-1647-c20 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <h5>Gymnaster f\u00f6dda 2012-2013<\/h5>\n                    <p>Tr\u00e4nar 3 g\u00e5nger i veckan<\/p>\n                    <ul>\n                      <li>2 redskapstr\u00e4ningar<\/li>\n                      <li>1 frist\u00e5endetr\u00e4ning<\/li>\n                    <\/ul>\n                    <p><em>Pojkar &amp; flickor<\/em><\/p>\n                    <p>\n                      <br>\n                    <\/p>\n                    <p>Lind\u00e5shallen<\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"1647-c21\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-966 style-local-1647-c21 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-967-outer style-local-1647-c22-outer\">\n            <div data-colibri-id=\"1647-c22\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-967 style-local-1647-c22 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1647-c23\" class=\"h-text h-text-component style-968 style-local-1647-c23 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p><em style=\"font-weight: 400; font-size: 16px; font-family: &quot;Didact Gothic&quot;; color: rgb(113, 113, 117);\">Intresserad av n\u00e5gon av grupperna? Kontakta kansli@abgs.net<\/em><\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div data-colibri-component=\"section\" data-colibri-id=\"1647-c24\" id=\"custom-3\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-939 style-local-1647-c24 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"1647-c25\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-940 style-local-1647-c25 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-941-outer style-local-1647-c26-outer\">\n            <div data-colibri-id=\"1647-c26\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-941 style-local-1647-c26 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1647-c27\" class=\"h-global-transition-all h-heading style-943 style-local-1647-c27 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-943 style-local-1647-c27\">\n                    <!---->\n                    <!---->\n                    <h3 class=\"\">4A<\/h3>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1647-c28\" class=\"h-text h-text-component style-949 style-local-1647-c28 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <h5>Gymnaster f\u00f6dda 2014<\/h5>\n                    <p>Tr\u00e4nar 3 g\u00e5nger i veckan<\/p>\n                    <ul>\n                      <li>2 redskapstr\u00e4ningar<\/li>\n                      <li>1 frist\u00e5endetr\u00e4ning<\/li>\n                    <\/ul>\n                    <p>\n                      <br>\n                    <\/p>\n                    <p>Lind\u00e5shallen<\/p>\n                    <p>\n                      <br>\n                    <\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-942-outer style-local-1647-c29-outer\">\n            <div data-colibri-id=\"1647-c29\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-942 style-local-1647-c29 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1647-c30\" class=\"h-global-transition-all h-heading style-944 style-local-1647-c30 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-944 style-local-1647-c30\">\n                    <!---->\n                    <!---->\n                    <h3 class=\"\">4B<\/h3>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1647-c31\" class=\"h-text h-text-component style-950 style-local-1647-c31 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <h5>Gymnaster f\u00f6dda 2013<\/h5>\n                    <p>Tr\u00e4nar 3 g\u00e5nger i veckan<\/p>\n                    <ul>\n                      <li>2 redskapstr\u00e4ningar<\/li>\n                      <li>1 frist\u00e5endetr\u00e4ning<\/li>\n                    <\/ul>\n                    <p>\n                      <br>\n                    <\/p>\n                    <p>Lind\u00e5shallen<\/p>\n                    <p>\n                      <br>\n                    <\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"1647-c32\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-970 style-local-1647-c32 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-971-outer style-local-1647-c33-outer\">\n            <div data-colibri-id=\"1647-c33\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-971 style-local-1647-c33 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1647-c34\" class=\"h-text h-text-component style-972 style-local-1647-c34 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p><em style=\"font-weight: 400; font-size: 16px; font-family: &quot;Didact Gothic&quot;; color: rgb(113, 113, 117);\">Intresserad av n\u00e5gon av grupperna? Kontakta kansli@abgs.net<\/em><\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>5A Gymnaster f\u00f6dda 2015 Tr\u00e4nar 3 g\u00e5nger i veckan 2 redskapstr\u00e4ningar 1 frist\u00e5endetr\u00e4ning [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-1647","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>NIV\u00c5 5-4 - ABGS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymnastik.abgs.net\/wordpress\/index.php\/niva-5-4\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NIV\u00c5 5-4 - 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